Gravity is My Enemy

A fat man and a tractor tire

• November 2nd, 2009
• Posted in WOD . Workout of the Day

So here’s my first shot at video. Decided to start trying to CrossFit at home, since I just couldn’t make it to training consistently. Picked up a tractor tire out in Plant City free of charge and decided to have some fun with it today. 100 flips, then 20 flips with a burpee in between [ READ MORE ]