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Back in the Saddle - Bring the Pain - WOD for 10/5/09

  • October 6th, 2009
  • Posted in Daily Log . WOD . Workout of the Day

So I signed up over at CrossFit Malicious about a month ago. Went on Labor Day. Came back in the following week, haven’t been back since. A familiar pattern when I have been working too much. But today I decided I needed to get back into it no matter what. Glad I did, but during [ READ MORE ]

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