CrossFit | Adventures in CrossFit

Posts Tagged ‘ CrossFit ’

Apps and CrossFit….Do the two go hand in hand?

January 7th, 2010
Posted in Technology

Happy New Year Everyone! It’s been a while since I last wrote, but the New Year has brought me back; hopefully for good this time. As a programmer by trade, I have often wondered if having a good tool for tracking CrossFit workouts would have any value. It’s just the way I think. I see something [ READ MORE ]

A fat man and a tractor tire

November 2nd, 2009
Posted in WOD . Workout of the Day

So here’s my first shot at video. Decided to start trying to CrossFit at home, since I just couldn’t make it to training consistently. Picked up a tractor tire out in Plant City free of charge and decided to have some fun with it today. 100 flips, then 20 flips with a burpee in between [ READ MORE ]

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2010-01-07
Apps and CrossFit….Do the two go hand in hand?
2009-11-02
A fat man and a tractor tire
2009-10-21
Day 3, Rest
2009-10-21
Day 2, a day late
2009-10-19
Day 1 Update, Forget Energy Drinks

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