Archive for the ‘ Commentary ’ Category

Day 2, a day late

So I didn’t bail already. I made it to training yesterday. I just didn’t have an opportunity to write a post due to work. I probably don’t even have the time to write this one, but it’s important to me so I’m writing it. My new approach to nutrition, basically a laid back variation of the [ READ MORE ]

Day 1 Update, Forget Energy Drinks

As the day’s end nears I wanted to write a brief commentary on my mindset the first day back into CrossFit. I didn’t sleep much last night and woke before 6 AM today to get to the workout. I got my butt kicked in the WOD (Workout of the Day) as I mentioned in my [ READ MORE ]

How Obama Made Me Fat

We’ve been blaming George Bush for a lot of crap over the last few years. George Bush is the reason I don’t have a job. George Bush is the reason I lost my house. George Bush is the reason I’m in so much debt. George Bush doesn’t like Black people, so he got on the [ READ MORE ]

Eating Cheap on the Zone Diet

This article is reposted from my old blog over on wordpress.com. It was originally published on 3/22/09. So I was recently reading a post on Chris Stroud’s Blog(no longer active) about his desire to get input regarding eating cheap on the Zone diet. Rather than immediately posting a comment I thought it would be good for [ READ MORE ]